Tried meditation but can’t sit still?Here’s how and why to try meditation again
The first time Marcel Hutchins sat down to meditate, she was guided, relaxing her shoulders and trying to close her eyes. She lasted two minutes. Tried meditation but can’t sit still? Here’s how and why to try meditation again (Photo credit: Pixabay) “I had a deadline and I thought, ‘I don’t know if I can … Read more