Silicon carbon: The Assam Police has announced that it will conduct the third round of physical fitness tests in August to detect overweight employees in the department. Assam police chief Gyanendra Pratap Singh during a body mass index (BMI) test last year (HT Photo) In August last year, the Assam police conducted the first body … Read more
New York-based Indian entrepreneur Sahil Bloom shared a post on social media platform X (formerly Twitter) expressing his gratitude to Apple CEO Tim Cook. Sahil Bloom reflects on how Tim Cook guided him and “changed his life” when he was feeling lost, calling the Apple boss a “brilliant, successful man” and a Friend and mentor. … Read more
Amnesty International has called on Saudi Arabia to release a 29-year-old fitness instructor who was sentenced to 11 years in prison over her clothing choices and social media posts urging an end to the kingdom’s male guardianship system. Amnesty International claimed the Saudi Arabian fitness trainer was also charged for filming a video of her … Read more
As the date of India’s T20 World Cup squad announcement approaches, speculations are rife about who will be part of the coveted 15-member squad for the Americas tour. This year’s Indian Premier League holds significance for squad selection for the mega tournament and perhaps that’s why BCCI chief selector Ajit Agarkar attended Saturday’s clash between … Read more
BCCI secretary Jay Shah has given an important update on Rishabh Pant’s fitness ahead of the upcoming Indian Premier League season. Pant is expected to return to competitive cricket in IPL 2024 as Delhi Capitals have retained him in the squad. He missed a lot of cricket due to injuries sustained in a horrific car … Read more
KL Rahul’s absence has become a talking point in the ongoing India vs England Test series. The right-hander was one of India’s best batsmen in the first Test in Hyderabad but was ruled out of the second Test due to a quadriceps injury. During the long gap between the first and second Tests, Rahul trained … Read more
go throughZarafshan ShirazNew Delhi Experts insist that yoga practice plays a vital role in promoting hormonal balance, offering potential benefits to individuals suffering from conditions such as polycystic ovary syndrome (PCOS) and thyroid disease. These conditions can significantly affect hormone levels, leading to a variety of health challenges. Yoga to Balance Hormones: Add These Exercises … Read more
The body postures (called asanas) in yoga practice can be divided into three basic categories, namely: basic postures, intermediate postures and advanced postures. If you’re a beginner and starting your yoga journey, we’ve put together some of the simplest and easiest poses for you to start incorporating into your daily routine. Friday Fitness Goals: The … Read more